Relationships, especially family relationships, are never easy.
Some seem to push buttons all the time, making it difficult not to react emotionally. Unconsciously, we are the ones creating unnecessary conflict and drama.
We take things that are not ours personally, assume the worst of people and act accordingly, listen and understand while refusing to listen or understand them. fight for it
I know I’ve done all these things before. Less feeling, less defensive, less smug. Improves calmness, receptivity and self-awareness.
Knowing that the holidays can feel like an emotional landmine, it might help us respond more wisely during tense moments that might otherwise rob us of our peace and joy. A collection of citations.
Read them, absorb them, and incorporate them into your day.
I hope these messages will ease the pain in your heart today and help you become who you want to be.
And when it comes to being who you want to be, there’s still time to participate in the Best You, Best Life Bundle Giveaway. Five winners will receive over $2000 in e-courses on mindfulness, emotional regulation, relationships, and more.
Have a great holiday weekend.
