Today I’m going to talk about a question that I get asked a lot. How…
Steps
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Doctors tell us to aim for 10,000 steps a day, but very few people use…
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One of the most destructive habits I’ve had in a long time has been the…
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When it comes to marriage, unhappiness is a common problem. What they don’t talk about…
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Dylan Mulvaney was photographed Saturday while running errands in LA She picked up an $800…
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The actress looked stunning at the Cannes Film Festival on Monday night with her fiancé…
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Note: This is a guest post from Angela G. Horn. Mostly mindful. January was the…
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The final step is to say yes and forgive. As Nike says, “just do it.”…
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“You can avoid self-judgment, self-abuse, and regret by simply doing your best in any situation.”…
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Today, millions of seniors receive monthly benefits from Social Security. And while that benefit is…