Home Health and Fitness This cookie dough recipe ‘works like Ozempic,’ health expert says

This cookie dough recipe ‘works like Ozempic,’ health expert says

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May 10, 2023 | 9:36 PM

@aesha.karunakaran

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She says this Oreo recipe will leave you double stuffed.

california health coach is viral on TikTok for a five-ingredient cookie dough that it claims “works like a natural version of Ozempic.”

“The way Ozempic works is by synthetically releasing a naturally occurring gut hormone called GLP-1,” Aesha Karunakaran explains in the clip. posted last month It got 91,100 views.

“GLP-1 is the satiety hormone. If you feel full, it’s a sign that GLP-1 is being released.”

She continues:

Ayesha Karunakaran says the recipe helped her lose 15 pounds in 60 days.
aesha.karunakaran/TikTok

The Beverly Hills Beauty claims the cookie blend helped her lose 15 pounds in 60 days, but one nutritionist claims it’s not a “one-stop weight loss solution.”

The Post has reached out to Karunakaran and a nutritionist for comment.

Designed for weight management in adults with obesity and type 2 diabetes, high blood pressure or high cholesterol, Ozempic has become Hollywood’s most sought-after rapid weight loss drug.

However, some patients have reported serious side effects from the fast-acting injection, such as loose skin where fat used to be.

The cookie dough is made using two scoops of all-natural whey protein cupcake dough.
aesha.karunakaran/TikTok

“Ozempic is a zero-calorie GLP-1, which means it releases a large amount of GLP-1 synthetically, so you can feel full without eating anything. You. creates a huge calorie deficit,” Karunakaran explained.

“Right now, whey protein actually releases large amounts of GLP-1 naturally, which is why this recipe uses two scoops of all-natural whey protein and uses cupcake batter,” she says. I was. bowl.

“Whey protein digests too quickly to release GLP-1 from whey protein alone, so we need fiber to slow down digestion of this whey protein.”

Karunakaran instructed viewers to add 2 tablespoons of coconut flour, 2 tablespoons of rolled oat mixture, and 1/4 cup of milk and mix.

Next, I sprinkled crushed Oreos over the pieces.

“After eating this cookie dough, I would probably have a very hard time eating anything else. Because it works like,” she argued.

The recipe contains only 5 ingredients. Coconut Flour; Rolled Oats; Milk and Oreos.
aesha.karunakaran/TikTok
Karunakaran claims her creations can help consumers lose fat quickly.
aesha.karunakaran/TikTok

Karunakaran too, if that sounds like a lot of work Cookie dough sample sale on her website.

While several TikTokers applauded her recipe, a spokeswoman for Chelsea Nutrition, a private health and wellness nutrition company based in NYC, told the Daily Mail, “Make this cookie dough your one-stop weight loss solution. I wouldn’t recommend eating it as such,” he said.

“The claim that this cookie dough is equivalent to Ozempic is dangerously misleading…” the outlet quoted a rep as saying.

“Using this recipe as a weight loss ‘cure’ can disrupt your eating patterns and lead to vitamin and mineral deficiencies if your diet is not comprehensive. ”




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