food drink
May 10, 2023 | 9:36 PM
@aesha.karunakaran curb your appetite with oreo #Insufficient calories #fitness motivation #fitnesstransformation #protein cookie dough #high protein cookie dough #wiead #high protein diet #fat loss #faburningfoods #healthy recipes #high protein
She says this Oreo recipe will leave you double stuffed.
california health coach is viral on TikTok for a five-ingredient cookie dough that it claims “works like a natural version of Ozempic.”
“The way Ozempic works is by synthetically releasing a naturally occurring gut hormone called GLP-1,” Aesha Karunakaran explains in the clip. posted last month It got 91,100 views.
“GLP-1 is the satiety hormone. If you feel full, it’s a sign that GLP-1 is being released.”
She continues:
The Beverly Hills Beauty claims the cookie blend helped her lose 15 pounds in 60 days, but one nutritionist claims it’s not a “one-stop weight loss solution.”
The Post has reached out to Karunakaran and a nutritionist for comment.
Designed for weight management in adults with obesity and type 2 diabetes, high blood pressure or high cholesterol, Ozempic has become Hollywood’s most sought-after rapid weight loss drug.
However, some patients have reported serious side effects from the fast-acting injection, such as loose skin where fat used to be.
“Ozempic is a zero-calorie GLP-1, which means it releases a large amount of GLP-1 synthetically, so you can feel full without eating anything. You. creates a huge calorie deficit,” Karunakaran explained.
“Right now, whey protein actually releases large amounts of GLP-1 naturally, which is why this recipe uses two scoops of all-natural whey protein and uses cupcake batter,” she says. I was. bowl.
“Whey protein digests too quickly to release GLP-1 from whey protein alone, so we need fiber to slow down digestion of this whey protein.”
Karunakaran instructed viewers to add 2 tablespoons of coconut flour, 2 tablespoons of rolled oat mixture, and 1/4 cup of milk and mix.
Next, I sprinkled crushed Oreos over the pieces.
“After eating this cookie dough, I would probably have a very hard time eating anything else. Because it works like,” she argued.
Karunakaran too, if that sounds like a lot of work Cookie dough sample sale on her website.
While several TikTokers applauded her recipe, a spokeswoman for Chelsea Nutrition, a private health and wellness nutrition company based in NYC, told the Daily Mail, “Make this cookie dough your one-stop weight loss solution. I wouldn’t recommend eating it as such,” he said.
“The claim that this cookie dough is equivalent to Ozempic is dangerously misleading…” the outlet quoted a rep as saying.
“Using this recipe as a weight loss ‘cure’ can disrupt your eating patterns and lead to vitamin and mineral deficiencies if your diet is not comprehensive. ”
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