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9 Powerful Intimacy Exercises to Feel More Connected

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At Practical Intimacy, we are committed to maintaining the accuracy, reliability, and reliability of our content. We use only high-quality sources, including peer-reviewed studies, to support the facts in our articles.

Thornton, B., Fairs, A., Robbins, M., Rollins, E. (2014). The mere presence of a mobile phone can be a distraction. Affects attention and work performance. Social Psychology, 45(6), 479–488. https://doi.org/10.1027/1864-9335/a000216

Langeslug, SJE, Surti, K. (2022). Feelings of affection, marital satisfaction increase, interest in spouse increases. Journal of Psychophysiology, 36(4), 199–214. https://doi.org/10.1027/0269-8803/a000294

Collins, NJ, Miller, LC (1994). Self-Disclosure and Likeability: A Meta-Analytical Review. Psychological Journal, 116(3), 457–475. https://doi.org/10.1037/0033-2909.116.3.457

Williams, E. (2018) “4 Facts About Hugs: Why You Should Embrace the Embrace,” Dignity Health, https://www.dignityhealth.org/articles/4-facts-about-hugs-why-you-Should- embrace

Firestone, C. (2023) “This 6 Second Activity Can Completely Change Your Relationship,” The Candidly, https://www.thecandidly.com/2019/this-6-second-activity- can-completely-transform-your-relationship

Bloom L. & Bloom C. (2019) Kissing Adds Years to Your Life, Psychology Today

Ferris, T. Host. “Hugh Jackman on Best Decisions, Daily Routines, 85% Rule and More,” The Tim Ferris Show, Episode 444, June 2020, https://www.youtube.com/watch?v=kzF8StNS_aw

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