this Brussels sprout salad It has all the color, texture, flavor and nutrition you need in a superfood salad.
An unforgettable salad of vegetables, fruits, berries, nuts and cheese in a bright and tangy honey mustard dressing!
This salad turns most people into brussels sprouts fans.
![Brussels sprout salad is quick and easy to make. Shave the crunchy Brussels sprouts and add Granny Smith apple and pomegranate arils and dried cranberries or cherries. Toasted pecans or walnuts and feta top it all off. Garnish with honey mustard and serve with chopped salad! #Brussels sprouts salad #Brussels sprouts salad #recipeshredded #spendwithpennies Brussels sprouts salad in a white bowl topped with feta cheese and pomegranate](https://www.spendwithpennies.com/wp-content/uploads/2021/10/NW-Brussels-Sprout-Salad-SpendWithPennies-7-800x1200.jpg)
crispy and crunchy salad
- However Get ready, change clothes, tossBrussels sprouts salad is delicious as a side dish or for lunch.
- Raw Brussels sprouts are delicious and taste similar to coleslaw mix, but a little sweeter.
- Brussels sprout salad Remains crispy and crunchy It’s longer than regular vegetables, so it’s perfect to make the day before. Even better flavor!
- A recipe that can be enjoyed in any season. switch add-in according to the season.
![Enjoy a crispy and flavorful Brussels sprouts salad with honey mustard dressing. It tastes great with walnuts, pecans, feta cheese, pomegranate and cranberries. This salad disappears from his buffet table first, but it's also easy to make. Shredded Brussels sprouts and a few add-ins and extras are all you need. #Brussels sprouts salad #Brussels sprouts salad #recipeshredded #spendwithpennies Brussels sprout salad ingredients](https://www.spendwithpennies.com/wp-content/uploads/2021/10/Brussels-Sprout-Salad-SpendWithPennies-2-800x1200.jpg)
Materials and variations
Brussels sprouts – Use pre-shredded brussels sprouts or shred whole raw brussels sprouts yourself, following the directions below.
fruits – Red apples are sweeter, while green apples are sour and tangy. Both work well in this recipe, pomegranate seeds (arils) dried cranberries add sweetness and other dried he fruit can be substituted.
cheese – Feta cheese adds a salty and creamy element to this salad. Goat cheese is also a great addition.
nuts – I love walnuts and pecans in this salad. Substitute your favorite nuts and seeds, such as pumpkin seeds or sunflower seeds.
Other additions – Try adding red onions, other fruits, or a sprinkling of crispy bacon.
Brussels sprouts salad dressing
Toss this salad with a simple honey-dijon-style dressing. A sweet and tangy dressing pairs perfectly with this shaved Brussels sprouts salad recipe. Honey can be substituted with maple syrup, and nearly any other vinegar (except white) can substitute for cider vinegar.
If you prefer store-bought dressings, choose a sweet and tangy vinaigrette.
How to shred brussels sprouts
- Remove discolored leaves. Cut off the very end of the stem.
- Shred the Brussels sprouts with the slicing blade of a food processor or thinly slice with a sharp knife.
- Rinse the shredded bean sprouts in cold water and drain well before using.
![Brussels sprout salad is a family favorite for the holidays and all year round. This colorful salad is delicious with crispy brussels sprouts, pomegranate, dried cranberries and tangy Granny Smith apples. Don't forget the crumbled feta cheese and walnut topping. Dip it in honey mustard and enjoy it with your meal! #Brussels sprouts salad #Brussels sprouts salad #recipeshredded #spendwithpennies Bowl of brussels sprout salad ingredients](https://www.spendwithpennies.com/wp-content/uploads/2021/10/Brussels-Sprout-Salad-SpendWithPennies-3-800x1200.jpg)
How to make Brussels sprout salad
- Place all dressing ingredients in a jar and mix well.
- Prepare the brussels sprouts in any of the ways described in the recipe belowrinse and dry.
- Toss the chopped apples with lemon juice, place all ingredients in a large bowl, toss with the dressing and serve.
- Garnish with a little extra feta cheese crumble.
Storing Brussels Sprouts Salad
If you shred your own Brussels sprouts, they should be rinsed and kept in the refrigerator for a week before preparing the salad.
Store leftover Brussels sprout salad in a covered container in the refrigerator for up to 3 days. Toss with fresh dressing or cheese before serving again.
![Brussels sprouts salad is easy to make and delicious. A great way to enjoy healthy vegetables and healthy fruits. Made with pomegranate arils and dried cranberries, these colorful treats are perfect for holidays and special occasions. Enjoy warm in the Cracker Barrel or serve cold. #Brussels sprouts salad #Brussels sprouts salad #recipeshredded #spendwithpennies Brussels sprout salad topped with feta cheese and pomegranate](https://www.spendwithpennies.com/wp-content/uploads/2021/10/Brussels-Sprout-Salad-SpendWithPennies-4-800x1200.jpg)
Other shredded salad recipes
Did you like this Brussels sprouts salad? Leave a comment and a rating below!
![Brussels sprouts salad in a white bowl topped with feta cheese and pomegranate](https://www.spendwithpennies.com/wp-content/uploads/2021/10/Brussels-Sprout-Salad-SpendWithPennies-5-220x220.jpg)
Brussels sprout salad
Chopped Brussels sprouts, crunchy tart apples, feta cheese, cranberries, pomegranate husks and walnuts tossed in a tangy honey Dijon vinaigrette.
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Place all the dressing ingredients in a small jar and shake well to mix.
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Shred the brussels sprouts, rinse well, and dry.
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Chop the apples and sprinkle with lemon juice to prevent discoloration.
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Place all remaining salad ingredients in a large salad bowl. Pour over the dressing and enjoy.
- Rinse the brussels sprouts and cut off a small section at the end of the stem. Remove discolored leaves.
- pass you the brussels sprouts food processor, slice above mandoline slicer,or knife as thin as possible.
- Place the shaved sprouts in a bowl of cold water, rinse and drain well (I use a salad spinner).
Shavings of Brussels sprouts can be stored in the refrigerator for up to 1 week.
calorie: 281 | | carbohydrates: 28g | | protein: 6g | | obesity: 17g | | saturated fat: 3g | | cholesterol: 8mg | | sodium: 149mg | | potassium: 516mg | | fiber: 6g | | sugar: 17g | | Vitamin A: 910IU | | Vitamin C: 100mg | | calcium: 101mg | | iron: 1.9mg
Nutritional information provided is an estimate and will vary depending on cooking methods and brands of ingredients used.
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![Brussels sprouts salad is easy to make and delicious. A great way to enjoy healthy vegetables and healthy fruits. Made with pomegranate arils and dried cranberries, these colorful treats are perfect for holidays and special occasions. Enjoy warm in the Cracker Barrel or serve cold. #Brussels sprouts salad #Brussels sprouts salad #recipeshredded #spendwithpennies Brussels sprouts salad with title](https://www.spendwithpennies.com/wp-content/uploads/2022/12/NP-Brussels-Sprout-Salad-2-SpendWithPennies-.jpg)
![Brussels sprout salad is quick and easy to make. Shave the crunchy Brussels sprouts and add Granny Smith apple and pomegranate arils and dried cranberries or cherries. Toasted pecans or walnuts and feta round it all out. Garnish with honey mustard and serve with a chopped salad! #Brussels sprouts salad #Brussels sprouts salad #recipeshredded #spendwithpennies Brussels sprouts salad closeup and title](https://www.spendwithpennies.com/wp-content/uploads/2022/12/SP-Brussels-Sprout-Salad-2-SpendWithPennies-1.jpg)
![Enjoy a crispy and flavorful Brussels sprouts salad with honey mustard dressing. It tastes great with walnuts, pecans, feta cheese, pomegranate and cranberries. This salad disappears from his buffet table first, but it's also easy to make. Shredded Brussels sprouts and a few add-ins and extras are all you need. #Brussels sprouts salad #Brussels sprouts salad #recipeshredded #spendwithpennies Ingredients for a bowl for making a titled brussel sprout salad](https://www.spendwithpennies.com/wp-content/uploads/2022/12/SP-Brussels-Sprout-Salad-2-SpendWithPennies-2.jpg)
![Brussels sprout salad is a family favorite for the holidays and all year round. This colorful salad is delicious with crispy brussels sprouts, pomegranate, dried cranberries and tangy Granny Smith apples. Don't forget the crumbled feta cheese and walnut topping. Dip it in honey mustard and enjoy it with your meal! #Brussels sprouts salad #Brussels sprouts salad #recipeshredded #spendwithpennies Brussels sprout salad closeup and burn](https://www.spendwithpennies.com/wp-content/uploads/2022/12/LP-Brussels-Sprout-Salad-2-SpendWithPennies.jpg)