Air Fryer Garlic Butter Brussels Sprouts are the perfect side dish for any occasion! Try these crispy sprouts perfectly seasoned with flavorful garlic butter. Furthermore, with the power of the air fryer, you can cook in no time.
Here at The Stay At Home Chef, we offer quick, easy, and delicious meals that the whole family will love. That’s why I’m so excited to share a recipe for Air Fryer Brussels Sprouts with you today. And you can have this side dish on the table in under 15 minutes, perfect for impressing guests on a busy weeknight or special occasion. Please!
Purchasing Brussels sprouts
One of the great things about brussels sprouts is that you can buy them as stems or already trimmed. If you plan to use it within a week, we recommend buying it by the stem as it will keep it fresh longer. You can also purchase it.
substitute butter
Butter is a key ingredient in this recipe, but it can be substituted to suit different dietary needs. A person can use lactose-free butter or a plant-based butter substitute. Olive oil can be used. Keep in mind that using or using a different type of fat can affect the final taste and texture of the dish.
air fryer cooking tips
If you’re new to air frying, here are a few tips to keep in mind.
- Try to spread the brussels sprouts in one layer so they cook evenly.
- Toss the brussels sprouts halfway through cooking to ensure even browning.
- Watch the brussels sprouts during the final minutes of cooking, as they can brown quickly from fully browned.
Storage and reheating instructions
This dish is best enjoyed fresh, as reheating softens the sprouts and makes them less crunchy. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. When reheating, you can put it back in the air fryer for a few minutes to crisp it up again.
If you like this recipe, you may also be interested in other delicious air fryer vegetable recipes.
Watch the video below Caytlin walks you through every step of this recipe. Sometimes visuals help and we always have you covered with our cooking shows. Youtube, facebook watch, or our facebook pageor here on our website with the corresponding recipe.
Air Fryer Garlic Butter Brussels Sprouts are the perfect side dish for any occasion! Try these crispy sprouts perfectly seasoned with flavorful garlic butter. Furthermore, with the power of the air fryer, you can cook in no time.
material
- 1 1/2-2 lb Brussels sprouts trimmed in half
- 1/4 cup melted butter
- 2 tablespoon Olive oil
- 2 tablespoon minced garlic
- 1/2 tea spoon black pepper
- 1/2 tea spoon salt
- 1/4 cup freshly grated parmesan cheese
instructions
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Trim and halve the Brussels sprouts and transfer to a large mixing bowl.
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Drizzle the bean sprouts with the melted butter and olive oil, and add the minced garlic, salt, and pepper. Combine and throw.
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Spread the Brussels sprouts in a single layer on an air fryer rack or basket and cook in batches as needed.
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Roast in air fryer at 400 degrees Fahrenheit until sprouts are tender, about 9 to 11 minutes. Toss them in the middle of roasting.
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Sprinkle Parmesan cheese on top during the last 5 minutes of roasting.
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Serve hot.
Serving: 0.3lb | | calorie: 268kcal | | carbohydrates: 17g | | protein: 8g | | obesity: twenty oneg | | saturated fat: 9g | | Polyunsaturated fat: 2g | | Monounsaturated fat: 9g | | Trans fat: 0.5g | | cholesterol: 36mg | | sodium: 389mg | | potassium: 692mg | | fiber: 7g | | sugar: Fourg | | Vitamin A: 1693IU | | Vitamin C: 146mg | | calcium: 137mg | | iron: 3mg
