Home Recipes Easy Make Ahead Egg Muffins

Easy Make Ahead Egg Muffins

by TodayDigitNews@gmail.com
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Egg muffins are a delicious and delicious take-out breakfast.

Deliciously simple, protein-packed egg muffins are small, hand-held egg bites filled with our favorite add-ins and cheese.

Make these easy egg muffins ahead and reheat them throughout the week for the perfect on-the-go meal!

Place the cooked egg muffins on a plate
  • They’re healthy, naturally gluten-free, and low in carbs.
  • Egg muffins are a great way to use up all kinds of leftovers, including vegetables and meat.
  • Great for meal prep. Make them ahead of time (on weekends) and reheat them in the microwave on busy weekday mornings.
  • Egg muffin cups are great on their own or on toast as a breakfast sandwich.
Ham , onion , pepper , egg , cheese , salt and pepper , labeled to make .

Calories and Weights of Ingredients Used in Egg Muffins

This recipe is extremely versatile. You can add almost anything and try new flavors every time.

egg – Use large whole eggs. You can also use half an egg white (from the carton) or an egg substitute.

vegetable – Green peppers and diced onions add flavor. You can also try adding mushrooms, broccoli, spinach and diced tomatoes.

meat – Using ham, sausage, or bacon makes a delicious option for these egg muffins.

cheese – Sharp cheddar works best in these muffins, but you can use almost any type of cheese. Pepper Jack or Monterey Jack are also good choices.

how to make egg muffins

These little egg cups are super easy to make and taste almost like mini frittatas.

  1. Grease the muffin mold well with oil.
  2. Add add-in to muffin molds and top with beaten egg.
  3. Bake until set and enjoy!

How to store egg muffins

refrigerator: Once baked, this egg muffin recipe can be stored in the refrigerator for up to 5 days for a quick and easy breakfast on the go.

freezer: If you want to keep them longer, we recommend freezing the egg muffins.Place them in a freezer bag and lay flat until frozen.

To reheat the egg muffins

To reheat the egg muffins, remove them from the refrigerator and heat them in the microwave for about 30-60 seconds. If frozen, it will take a little longer, about 60-90 seconds.

Place the cooked egg muffins on a plate

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Make Ahead Egg Muffin

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make the egg muffins first

Egg muffins are a delicious and delicious breakfast, naturally low carb, and easy to make ahead!

preparation time Ten minutes

cooking time twenty two minutes

total time 32 minutes

  • Preheat oven to 350°F.

  • Whisk together the eggs, salt and pepper in a medium bowl. Mix with a whisk.

  • Spray the muffin molds well with cooking spray or butter them. Cut the red bell pepper, onion, ham, bacon, sausage, and cheese into 12 equal parts.

  • Pour egg mixture into cheese mixture.

  • Bake 22-25 minutes or until set.

  • Remove from cup and serve hot, or cool completely and refrigerate or freeze.

egg: Muffin tins may vary slightly in size (and depending on how much “add-in” you add), so the amount of eggs may be slightly more or less. I found.
These can be filled almost to the top. It swells up when baked and falls a little after baking.
This recipe can also be made using 6 whole eggs and 1 cup egg whites.
addition: Add leftovers, potatoes, vegetables, meat, etc. If you add extra add-ins, you may need a little less eggs.
When to use sausage, Cook in a large skillet over medium-high heat until no longer pink.
Reheat: Microwave the cooked egg muffins for 30 to 60 seconds, or to medium.

Serving: 1egg muffin | | calorie: 128 | | carbohydrates: 1g | | protein: 11g | | obesity: 9g | | saturated fat: Fourg | | Polyunsaturated fat: 1g | | Monounsaturated fat: 2g | | Trans fat: 0.01g | | cholesterol: 158mg | | sodium: 379mg | | potassium: 77mg | | fiber: 0.2g | | sugar: 1g | | Vitamin A: 495IU | | Vitamin C: 7mg | | calcium: 122mg | | iron: 1mg

Nutritional information provided is an estimate and will vary depending on cooking methods and brands of ingredients used.

course breakfast
cooking American
Close up of Make Ahead Egg Muffins
Make ahead egg muffins with peppers and burns
Make Ahead Egg Muffins with Plate Title
Making ahead egg muffins on a plate, close up with writing

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