Crispy, flavorful and nutritious, these airfryer green beans are the side dish you didn’t know you needed. Get ready to elevate your meal with this simple yet delicious recipe.
Give your green beans new life with this mouthwatering air fryer recipe. Combining simple ingredients and harnessing the power of an air fryer creates a delightful side dish with a crunchy texture. Not only is this method quick and convenient, it’s also a healthier alternative to traditional frying or sautéing in oil. Say goodbye to bland, overcooked green beans and deliver a vibrant, flavorful addition to your dining lineup.
FAQ
Yes, you can use frozen green beans, but to avoid excess moisture during cooking, thaw and pat dry before using.
To make this recipe dairy-free, omit the Parmesan cheese or replace it with a dairy-free alternative.
This recipe can be enjoyed by baking green beans in a preheated 425°F oven for 10-12 minutes, flipping halfway through.
Substitutes and Serving Suggestions
If you don’t have parmesan, feel free to use other types of cheese such as pecorino romano or nutritional yeast as vegan alternatives. You can also sprinkle with crushed red pepper flakes or your favorite seasoning blend for extra flavor.
These air fryer green beans are a great side dish for any meal, from grilled meats to roasted vegetables. Serve as a delicious appetizer or snack with a dipping sauce such as garlic aioli or ranch dressing.
Storage and reheating instructions
To store leftovers, place green beans in an airtight container and refrigerate for up to 3 days. When you’re ready to reheat, return the green beans to the air fryer at 350°F for 2-3 minutes, or until fully cooked. You can also reheat in a 350°F oven for 5-7 minutes or in a skillet on the stovetop over medium heat for 3-4 minutes.
Related recipes
If you like this recipe, you may also be interested in other delicious vegetable side dish recipes.
Crispy, flavorful and nutritious, these airfryer green beans are the side dish you didn’t know you needed. Get ready to elevate your meal with this simple yet delicious recipe.
material
- 16 ounce fresh green beans trimmed
- 2 cloves garlic chopped
- 2 tablespoon Olive oil
- 1/4 tea spoon salt
- 1/4 tea spoon black pepper
- 1 lemon zest and juice
- 1/2 cup grated parmesan cheese
procedure
-
In a sealable bag or bowl, combine the green beans, garlic, olive oil, salt, and pepper. Toss until mung beans are evenly coated.
-
Arrange the green beans in a single layer on the air fryer tray. If necessary, work in batches to avoid crowding.
-
Set the air fryer to bake at 400 degrees Fahrenheit and roast the green beans for 6 to 7 minutes. Shake the basket or toss the green beans midway through the cooking process to ensure even cooking.
-
When the green beans are cooked to your desired texture, remove them from the air fryer.
-
Drizzle green beans with lemon juice and sprinkle with lemon zest and Parmesan cheese.
-
Enjoy it hot!
calorie: 160kcal | | carbohydrates: 13g | | protein: 6g | | obesity: 11g | | saturated fat: 3g | | Polyunsaturated fat: 1g | | Monounsaturated fat: 6g | | cholesterol: 11mg | | sodium: 372mg | | potassium: 307mg | | fiber: Fourg | | sugar: Fourg | | Vitamin A: 897IU | | Vitamin C: 29mg | | calcium: 163mg | | iron: 1mg
