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Banana Spinach Smoothie

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Crispy, rustic spinach leaves are blended with ripe frozen bananas and orange juice to create an out-of-this-world banana spinach smoothie.

Photo of spinach smoothies laid out side by side on a wooden tabletop with spinach and bananas scattered around

banana spinach smoothie

Once upon a time, my boys wanted a smoothie or breakfast, and we were going to the greengrocer. I decided to omit the grapes and make my favorite green smoothie.

Necessity is the mother of invention, so I tweaked the recipe a bit and am happy with the resulting spinach-banana smoothie. All 3 boys enjoyed this and I could barely take a sip myself.

Two tall glasses full of spinach smoothie against a background of blue and white striped tea towels

simple spinach smoothie

To make this recipe you will need the following ingredients:

  • frozen banana
  • baby spinach
  • orange juice
Pour the orange juice over the banana and spinach leaves in the blender

Add banana, spinach and orange juice to blender. Then puree until smooth. Pour into glasses and enjoy immediately.

This smoothie is easy to make with just 3 ingredients and tastes just as good as it says. However, you can also garnish with fresh sliced ​​bananas or oranges. It goes well with whipped cream and chia seeds.

A shot from above of a banana spinach smoothie on a wooden tabletop with spinach leaves arranged around it

banana and spinach smoothie

I can’t think of a better ingredient to use in smoothies than bananas and spinach. Frozen bananas are a staple in our house, and we love the nutritional value and fiber that spinach provides.

If you enjoyed this banana and spinach smoothie, try the peanut butter smoothie next. Eating leafy greens is pure joy.

A tall glass of banana spinach smoothie stands on a wooden table.

Spinach and fruit smoothie

This site has lots of smoothie recipes using spinach and fruit. Try this pineapple, orange, banana and spinach smoothie. A great breakfast option that you won’t regret.

Green smoothies are one of the most frequently made drinks in my house, and the mango-banana and spinach smoothie is a great example. And this simple peach and spinach smoothie is perfect for an afternoon snack.

If you want to try other ways to hide spinach in desserts, check this out. spinach chocolate cookie. I’ve had my eye on it for some time and can’t wait to try it.

I also really like the fresh smoothies blended with oranges, blueberries, bananas and spinach. A sweet and refreshing frosty concoction. I have been making them since my youngest was a toddler.

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Portion: 2 10-12 oz Serving Size

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  • Add banana, spinach and orange juice to blender. Then puree until smooth. Pour into glasses and enjoy immediately.

calorie: 220kcal · carbohydrates: 53g · protein: 3g · obesity: 1g · saturated fat: 0.2g · Polyunsaturated fat: 0.2g · Monounsaturated fat: 0.1g · sodium: 16mg · potassium: 1002mg · fiber: Fourg · sugar: 35g · Vitamin A: 1978IU · Vitamin C: 138mg · calcium: 48mg · iron: 1mg

{Initial publication date 10/02/2011 – recipe notes and photos updated 07/04/2023}

White text is overlaid on this top-down image of a spinach smoothie. It is written, "banana spinach smoothie"

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